Shakti Yoga

ShaktiYogaShaktuiMShakti Yoga - Mrinalini Sinha Mrinalini has over 500 hours as a certified Yoga teacher.  Discover authentic yoga rooted in India's sacred traditions. Achieve strength, balance and inner peace through time honoured practices.  She delivers online and in person sessions at The Sands Centre every Monday Shakti Yoga is a dynamic, feminine-focused practice [...]

Collaborative Junk-Model Sculpture

Tullie would really love to have families create part of a collaborative junk-model sculpture inspired by the work of recent Turner Prize winner Nnena Kalu – It's joyful, bright and BIG with no rules. We’ll bring along lots of different interesting recyclable materials for people to decorate and build something wonderful for the [...]

The Visayans in the Philippines

The Origins of the Bisaya People in the Philippines The Bisaya people, often referred to as Visayans, are one of the largest ethnolinguistic groups in the Philippines. Their roots trace back thousands of years, with a complex history shaped by migration, trade, and cultural exchange. Anthropologists and historians suggest that the Bisaya originated [...]

For All The Tea In China

John North at The Herb Farm's obsession with Chinese tea and tea culture happened quite by accident. He hadn't had a cup of tea for many years having found that, since being diagnosed with IBS, tannins negatively impacted his gut — and yes, that also ruled out red wine! However, he was overjoyed when a [...]

International Food

This project is inviting people from Black, Asian and minority groups to join us and share their cuisine. We are looking at cuisines from Pakistan, Ghana, Nigeria, Afghanistan, Eritrea and more during this 12 week project. Feel free to bring along soft drinks and refreshments and share the flavours of the world. Across [...]

Carromboard

More about Carromboard A Carromboard is a square smooth flat wooden board that can be on average approximately 32" square board which should be positioned 60 - 70cm above the ground. In each corner is a circular hole and underneath each hole is a net to catch the pieces in a similar way to [...]

Hilltop United FC

Hilltop United FC Hilltop United FC played their first games on Sunday at Hammonds Pond against Border City Greens on Sunday as part of the 'Support through Sport' event organised with Carlisle United EDI, Cumberland Council, Carlisle United Community Sports Trust and Carlisle Refugee Action Group. The teams, made of of men seeking [...]

Persians cook up a storm

Persians cooking up a storm Members of our men's diaspora group, Nader and Mohsen cooked up a delicious meal for friends on Friday. We were treated to an amazing meal of barley and vegetable soup with chicken and saffron rice, with Shiraz salad. It was wonderful to see how a meal from their [...]

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